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A podcast offering tips and tricks for reinventing yourself by former More magazine Editor In Chief and creator of CoveyClub.com, Lesley Jane Seymour.
Episodes
Friday Feb 07, 2025
Friday Feb 07, 2025
"Our deepest fears contain the keys to our extraordinary lives,” says Craig Stanland. "Self trust is the deep inherent wisdom that regardless of how things turn out, we know we will be okay." After defrauding a tech giant and losing everything he once held dear, Stanland was sent to federal prison where his life - and mindset - were changed. Rather than succumb to despair, he found purpose in his struggles, emerging as a beacon of hope for those navigating their own midlife crises. Listen in as Stanland reveals what he learned about self-worth, identity, and the importance of community support in the face of adversity. Discover how he transformed his life by connecting with his authentic self and helping others do the same. Tune in for practical insights on overcoming fear, embracing change, and creating a meaningful second half of life.
About Craig
In 2012, Craig made a choice that would change the trajectory of his life; he defrauded a tech giant and landed in federal prison, losing everything along the way, including his will to live, but this was not the end. Today, Craig's mission is to help individuals master midlife so they can create their extraordinary second half by connecting to their authentic selves, discovering their Life Calling, and unleashing their full potential to live purpose-driven, meaningful lives.
Time Stamps
02:02 - Stanland's history as a personal trainer before entering sales
04:13 - "I was planning to commit suicide when FBI called."
10:25 - Getting help for depression while in prison
14:58 - Transforming to coaching and helping others find their identity in midlife
17:56 - "One of the most rewarding things that I can do from my work is helping others."
19:16 - How minimalism helps people find their authentic self
21:35 -The most challenging part of reinvention
25:28 - Self-trust is the key to a successful reinvention
27:28 - Stanland's advice for others experiencing crisis
Connect with Craig Stanland:
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
"You can change your life with just a tap," says Brad Yates, the renowned expert in Emotional Freedom Techniques (EFT) tapping. Yates sits down with Lesley Jane Seymour to share his remarkable journey from aspiring actor to tapping wizard. Discover how EFT tapping can serve as a powerful tool for stress relief and emotional well-being, helping individuals reclaim their lives and navigate the challenges of modern living. Yates delves into the science behind tapping, explaining how it works to calm the nervous system and promote emotional freedom. He also discusses its versatility, making it suitable for everyone—from children coping with anxiety to health practitioners seeking to enhance their practices. Tune in to learn practical techniques, hear inspiring success stories, and find out how you can incorporate tapping into your daily routine for a happier, less stressful life.
About Brad:
Brad Yates is known internationally for his creative use of EFT/Tapping, and has over 1000 YouTube videos. He is the author of the best-selling children's book "The Wizard's Wish," a featured expert in the film “The Tapping Solution.” and a presenter at numerous events, including Jack Canfield's Breakthrough to Success. FREE GIFT: 5-Day Program for Cultivating Self-Worth
Time Stamps:
02:02 - How EFT tapping replaced hypnotherapy as Yates's main modality
05:01 - How EFT helps people overcome phobias
11:21 - Tapping lowers cortisol levels, studies have shown
14:02 - EFT works for anybody who's got an energy system
19:18 - To learn tapping only takes a few minutes in order to relieve stress
23:37 - Yates's personal reinvention into Tapping
27:00 - EFT/Tapping for children
Connect with Brad Yates:
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Friday Jan 31, 2025
Friday Jan 31, 2025
"You can't really change your kids, but you can change yourself in small ways," says psychotherapist and author Dr. Judith R. Smith. In this conversation she sheds light on the hidden struggles of mothers over 60 caring for adult children with severe mental health and substance use challenges. Drawing from her book Difficult Mothering, she explores the emotional toll, societal stigma, and isolation these women face. Listen as Dr. Smith discusses the complexities of caregiving, the guilt and shame that often arise, and the urgent need for self-care and support. With compassion and expertise, Dr. Smith offers practical strategies for setting boundaries and reclaiming a sense of self. A must-listen for anyone navigating the challenges of motherhood and reinvention.
About Judith R. Smith
Judith R. Smith, Ph.D., LCSW, is a New York City based psychotherapist, professor, and researcher on women’s issues as they age. She is a professor, Emerita, at Fordham University. She offers support groups online for mothers with difficult adult children. Her book, Difficult: Mothering Challenging Adult Children through Conflict and Change, is based on a three-year research project and brings to life the stories of fifty women, each over sixty years old, whose lives were drastically altered by becoming the default safety net for their adult “kids.”
Links
Time Stamps:
03:23 - Dr. Smith talks about mothering, challenging adult children
06:21 - "The most likely perpetrator of elder abuse is an adult child living at home"
10:36 - What percent of adult children fall into this category
15:51 - An awful lot of our homeless situation is due to untreated mental illness
18:26 - Several feminist researchers say parenting is different for men and women
23:27 - How to deal with guilt as a mother
28:42 - Parents who have a child with substance use disorder are eligible for subsidized housing
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
"It feels good to be your best," says Robin Bobbé, a multi-talented professional who has seamlessly transitioned across various roles in the fashion and beauty industry. From her humble beginnings as a painfully shy girl on Long Island to becoming a successful print producer and model, Bobbé shares her inspiring journey of reinvention. Discover how she navigated barriers in her career, the importance of embracing change, and the power of community support for women over 40. She offers practical tips for those looking to make a similar leap, emphasizing the value of experience and the necessity of reaching out for guidance. Tune in to learn how to break free from self-imposed limitations and redefine your path with confidence.
About Robin
In 2001, Robin Bobbé began her casting company for print advertising working with among others, a plus size model (a term in those days for anyone over a size 2) named, Maye Musk. In 2017 Robin reinvented her site, ModernagerCasting to focus on real women of diversity over 40, where she and her husband, photographer, Leland Bobbé provide Getty Images with portraits of today’s modern mature women. She recently added coaching to provide women with the tools they need to become commercial models.
Links
Time Stamps:
03:01 - Meet Robin Bobbé
07:02 - Her first fashion job
10:04 - "I found my dream job at 50 as a print producer for advertising"
11:05 - What modeling was like for older women in the '90s
21:25 - Giving the visibility to older woman that they deserve
25:50 - Creating opportunities for representation
26:47 - Why it's still very hard to find older women in stock photos
31:38 - Bobbé's advice for aspiring middle-age models or actors
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Friday Jan 24, 2025
Friday Jan 24, 2025
"You need to respect where you are in order to get where you need to be," says Laura Moore, M.Ed., Principal of ClutterClarity. Through her work Moore delves deep into the psychology behind clutter, exploring how shame and societal pressures can trap us in cycles of accumulation. In this conversation, she discusses how she transformed her passion for beauty and organizations into a mission to empower women to reclaim their spaces and their lives. Discover the ClutterClarity way, which emphasizes self-care, emotional management, and community support as essential tools for overcoming clutter challenges.
Want to dive deeper? Join us for a special class with Laura Moore
The ClutterClarity Way: It’s Your Mess, But Not Your Fault - Thursday, February 20 at 6pm ET
About Laura
Laura Moore, M.Ed, Principal of ClutterClarity, LLC evolved over 30 years from professional organizer, downsizing coach, and move manager to Life Skills Mentor for women who want to learn how to stay in a position of power to enjoy a decluttered home and life. Laura attended the Harvard Graduate School of Education, invested and renovated rental apartments, ran Moore Communications, a marketing company for small financial, legal, medial service companies. Laura co-authored the "Retail Revolution" with labor economist Barry Bluestone, et al, and wrote "Paper Clarity: What to Keep, Where and When to Shred," now in its 3rd edition. She’s currently writing, "Live with ClutterClarity: It’s Your Mess, But Not Your Fault.” She is neither a perfectionist or a minimalist. Laura resides in Metro-west Boston, USA, and loves people, collaging, beauty, homes, and stuff.
Links
Timestamps
02:53 - Laura Moore's history and how she got involved with decluttering
07:07 - Why it takes, on average, 66 days to change a habit
09:21 - How shame can impact your clutter
12:22 - What is the ClutterClarity method and why is it different?
16:37 - How ADHD can impact your ability to declutter
21:52 - Decluttering as self-care
23:41 - What to do with inherited clutter
27:25 - How do you deal with regret when going through your clutter?
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
"Bet on yourself," says Cate Luzio, a former banker turned CEO. "There's nobody better to bet on than yourself because you know you can make it happen." She founded Luminary, a global platform designed to support and advance women through every stage of their career, just before the Covid-19 outbreak. In this conversation Luzio shares her journey to adapt to the changing technology landscape and highlights the importance of community and collaboration. Learn how she worked to leverage networks and learn from her mistakes to create a successful business. Plus, learn her three essential tips for making your entrepreneurial dreams a reality.
Bio:
Cate Luzio is a former banker turned Founder and CEO of Luminary, the global membership-based professional education and networking platform created to uplift, upskill, and propel women forward through all phases of their career journey.
Links:
Timestamps:
02:37 - How Cate segued from banking into entrepreneurship
05:34 - The original mission of Luminary was to advance women in the workforce
07:53 - Luminary is a co-working space that helps women build community
11:39 - Hosting as many as 25 events monthly
14:31 - "I feel like women are moving slowly in the workforce"
19:27 - Are employers attracting talent or paying them?
20:27 - The one thing Cate uses to gauge opportunities is priorities, purpose and path
24:03 - How Cate sees future of funding for women
25:32 - "I think we need to take a hard look at where all sources of funding come from"
26:51 - Men historically have larger networks than women, but women have smaller networks
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Friday Jan 17, 2025
Friday Jan 17, 2025
Emma Andrews, an intuitive medium, joins the Reinvent Yourself podcast for a unique conversation about self-discovery in times of transformation. Andrews shares her journey from being a caregiver in a traditional suburban family to discovering her intuitive gifts through personal challenges, including chronic illness and the loss of her father. Through her intuitive method, Andrews teaches others how to connect with their inner compass. Learn how to tap into your own intuition for decision-making and self-discovery through this unique approach to navigating life's transitions. Tune in to learn her favorite techniques to help you make decisions that align with your values, and how your intuition can guide you toward your next chapter with confidence and clarity.
Bio
Emma is an Intuitive and Medium who teaches intuition development around the world. Emma helps individuals create positive transformations in their lives and in the world through her private sessions and courses online.
Connect with Debbie:
Timestamps:
02:55 - How Emma first discovered she had intuitive gifts
05:52 - She developed chronic illness and chronic pain while attending college
13:10 - Why are some people are more naturally inclined to connecting with their intuition?
28:56 - Using your intuition to get guidance connects you with your higher self
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Debbie Weiss asked herself, “If not now, when?”—and transformed her life. "I realized that I had the power within me to change,” she tells Lesley Jane Seymour on the Reinvent Yourself podcast. “It was just changing my approach and my thoughts." Her desire for change ultimately helped her make the leap from a conventional insurance career to becoming an advocate for personal growth. As a caregiver and mom to a son with autism, Weiss overcame immense challenges, finding reinvention through podcasts, mindset coaching, and community. Her memoir, On Second Thought, Maybe I Can, inspires others to take small steps toward their dreams. Tune in to learn how her journey can help you unlock your potential.
Bio:
Debbie, a seasoned life strategist with over five decades of experience, has faced some of life's most daunting challenges head-on and emerged as a beacon of hope and inspiration for others.
A tenacious entrepreneur, Debbie manages both a thriving insurance agency and her charming online store, "A Sprinkle of Hearts." As the host of the "Maybe I Can" podcast and an inspirational speaker, she generously shares her wisdom and insights on overcoming limiting beliefs and fears. As a dedicated family caregiver and mother, Debbie's resilience shines through in every aspect of her life.
Driven by her passion for helping others live their best lives, Debbie delights in laughter, dancing, reading, and staying active during her leisure time. Her unwavering spirit and infectious enthusiasm inspire others to pursue their dreams, regardless of the obstacles they face.
Connect with Debbie:
Timestamps:
02:47 - How to handle the transition from a regular job to entrepreneurship
04:16 - Life as a caregiver
10:03 - "Every single thing that's happened to me...started with a podcast"
12:56 - Debbie says she was looking for a way to make more money
15:17 - How Debbie found her footing in podcasts
25:23 - Why learning is the key to being excited about the future
26:17 - Learn more about Debbie's books
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Friday Jan 10, 2025
Friday Jan 10, 2025
"Even if it's a dumb idea or just a pipe dream, the more you put it out into the world, the more it starts to shape into something real and create opportunities." So says Steve Perkins, a former engineer turned career coach. Dissatisfied with his career, Perkins desired to find a more fulfilling path while maintaining financial stability. Discover how he navigated the transition from particle accelerators to leadership and coaching, and how he now helps others find their unique strengths and passions. This conversation offers practical insights into the financial aspects of career reinvention, emphasizing the importance of creating a financial runway and setting realistic milestones. Listen in to learn how to overcome fear, embrace your unique talents, and turn your dreams into reality.
Bio:
Steve is familiar with the feeling of untapped potential. He spent 12 years searching for his career calling while building superconducting particle accelerators and launching a culture transformation within a Fortune 500 company, yet he always had the nagging feeling he wasn't making his full impact. Born out of his own experience that people often sense new levels of growth waiting for them – in life or career – but lack the clarity or confidence to obtain them, Steve earned his certification as an Executive Leadership Coach and founded Greenhouse in 2017. As a coach, he brings a unique value based on diverse experiences across 14 industries and 17 different role types, including extensive knowledge in leadership, corporate culture, Agile and design thinking, work methodologies, and human behavior. Steve's experience allows him to relate to almost any situation as well as balance the "coaching mind" and "business mind" that are too frequently compartmentalized. A seasoned podcast host, TEDx facilitator, and keynote speaker, Steve energizes a room with his inspirational messaging and authentic, engaging personality.
Connect with Steve:
Timestamps:
02:36 - What to do when your work isn't fulfilling
07:03 - How Perkins shifted through different roles before starting his own business
11:48 - Leaving corporate voluntarily
13:54 - How creating a timeline with milestones makes starting a business much more manageable
21:15 - Introducing Greenhouse Coaching
26:00 - "What are the kinds of niches that you find work very well today?"
30:15 - Perkins offers three tips for people trying to transition from paycheck into coaching
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
Monday Jan 06, 2025
Monday Jan 06, 2025
"Give yourself grace,” says Julie Hamilton, a certified fibromyalgia and life coach. "Accept your life now and look at the positive.” Hamilton joins Lesley Jane Seymour on the Reinvent Yourself podcast to share how she turned her 25-year HR career into a mission-driven coaching business for professionals managing chronic illness. Diagnosed with fibromyalgia in 2009, Julie reveals how her personal journey shaped her approach to supporting others. She explains the power of finding your niche and using digital tools to create global impact, offering practical tips for building a business rooted in purpose. Her bestselling book, Chronic Illness at Work, provides actionable insights for fostering workplace inclusivity. Tune in to uncover strategies for thriving with chronic illness and transforming your passion into a career that makes a difference
02:16 Introducing Julie Hamilton a fibromyalgia coach and life coach
05:40 Understanding what fibromyalgia is
11:18 Did you know that your fibromyalgia was related barometrically?
14:05 What it means to work with someone who has fibromyalgia
17:20 What's the most interesting thing that you've learned being a fibromyalgia coach?
18:19 How to become a coach for others with chronic illness
20:16 Writing her book and dealing with fibromyalgia in general
24:41 Is working from home better or worse for someone with chronic illness?
27:55 The steps you need to take to become a coach
30:24 How to get certified as a health coach
Links
FREE GIFT! 31 Badass Tips for Launching Your Reinvention
Connect with Lesley Jane Seymour & CoveyClub:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!