Episodes
Tuesday Mar 25, 2025
#295 The Mindset Shift: Sherold Barr's Journey from Trauma to Transformation
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
“The quieter you get, the more you can hear that voice of your gut,” says master life and business coach Sherold Barr. In this conversation she shares how a near-fatal accident and near-death experience transformed her perspective on success, resilience, and healing. She opens up about overcoming societal pressures, choosing love and gratitude, and embracing challenges as opportunities for growth. With insights on the power of community and mindset shifts, Barr offers inspiration for anyone looking to reinvent themselves. Tune in for a conversation that will help you navigate life’s complexities with courage and compassion—plus, a glimpse into her upcoming memoir!
About Sherold Barr: Sherold Barr is a master coach and entrepreneur who built two successful six-figure plus businesses. After suffering a near-fatal car wreck and witnessing her own miraculous recovery, Barr decided that her mission in life was to help people stop suffering from their beliefs and thoughts that cause emotional distress. She writes about resilience, growing from adversity, spiritual awakenings, mindset, and reducing emotional suffering.
Connect with Sherold Barr:
Time Stamps:
03:27 - Growing up in Oak Ridge, Tennessee
10:00 - Leaving behind her creativity with her childhood
12:10 - How Barr healed her relationship with her mother before she could reinvent
17:10 - One of the biggest issues for women our age now is that they're not independent
21:29 - How her near-fatal accident was turning point for her career
25:52 - After three surgeries, here's what Barr has learned
28:50 - "I'm shocked at how many people have had near death experiences"
29:53 - A glimpse at Barr's memoir, which will come out in 2025
30:46 - Resilience during reinvention and giving up alcohol
Connect with Lesley Jane Seymour:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!
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